Stress Management

Stress in the workplace is a significant economic and health care issue. Preparing organizations, at all levels of involvement, to proactively address these critical issues results in the development and maintenance of a healthy workplace (LMS-1228).

Duration: 
3 hours
Audience: 
All UN Secretariat Staff
Objectives: 
To understand the definition of stress; different types; To recognise symptoms of stress and burnout; To destigmatize stress and demonstrate that it is part of normal human condition; To introduce the basic techniques of stress management; To reinforce your own pre-existing stress management capacities
Further: 
This course is available upon request. Please contact your learning focal point for further information (LMS-1228).
Groups audience: