Resilience in the workplace. Module 4: Finding Hope and Meaning: Increasing Happiness and Well-being

Resilience is the ability to cope with adversity and adapt well to challenges or change. In this module, participants will learn how the Positive Psychology approach can help them increase their well-being (LMS-1660).

Duration: 
2 hours
Audience: 
All UN Secretariat Staff
Objectives: 
Positive Psychology; PERMA Positive emotions, Engagement, Relationships, Meaning, Accomplishment; Transformational Coping; Hope; Realistic Optimism; Focusing on the Positive; Radical Acceptance; Resilience Action Plan.
Further: 
This course will reinforce the principles of Performance management, namely, work planning , ongoing feedback, a midpoint review and an end-of-year appraisal against agreed upon expectations. At the end of this training you will be able to develop strategies to increase your accountability vis-à-vis performance management, develop work unit goals in terms of SMART criteria following a goal-writing formula, conduct collaborative meetings with staff members at midpoint review and end-of-year appraisal, provide feedback to staff members and engage in dialogue on an on-going basis and deal with under performers in a constructive manner. (LMS-1660).
Groups audience: