Global Health Challenge team (Photo: Department of Management)
Nearly 150 staff members competed in the 100-day Global Health Challenge organized by the Medical Services Division.
Last fall, the Medical Services Division organized a 100-day Global Health Challenge for staff members. The programme aimed to improve participants’ physical and psychological well-being through a focus on activity, nutrition, sleep, and mental health. Participants were given a wearable fitness device and committed to walk 10,000 steps or perform another action every day for 100 days. In teams of seven, nearly 150 staff members competed with other teams within the UN and globally.
The Global Health Challenge has made positive impacts on staff members.
“Personally, my biggest accomplishment was that my doctor has taken me off my diabetes medication. I also lost 14 pounds in the process which makes me feel great,” said Arlene Veloso from the Health and Life Insurance Section. Her team organized group workouts in their conference room, and started “Mambo Fridays”, where the team would dance around the office.
Before the Challenge, only 18% of participants reported meeting the recommended daily step count of 10,000 steps. After the 100 days, 88% reported meeting that recommendation. Mental well-being was also enhanced; 77% of participants reported a decrease in their stress levels, while 62% reported an increase in productivity or concentration.
Rose Traoré of the International Civil Service Commission Executive Office said, “My health has changed tremendously since participating in Health Challenge. I have more energy than before . No more high blood pressure. My cholesterol is low. No more knee issues. I am feeling just wonderful!”
For staff in New York, keep the challenge going by joining the UNHQ Fitness activity group with your Fitbit. Just log in to create an account and you will be able to engage on the discussion board, learn tips and tricks to keep you motivated to stay fit and compete with other staff members!
For additional information, please email: msdpublichealth@un.org.